0.25 cup Cold butter or margarine, cut into small pieces
3 cup Honey flavored multi grain cereal flakes with oat clusters and almonds, coarsely crushed
Nutrition value
643
calories per serving
14 g Fat10 g Protein121 g Carbs10 g FiberOther
Current Totals
14 g Fat
10 g Protein
121 g Carbs
10 g Fiber
MacroNutrients
Carbs
121 g
Protein
10 g
Fiber
10 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
348 mg
Iron
35 mg
Vitamin A
432 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
6 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
2 mg
Phosphorus
318 mg
Selenium
26 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
