Revithosoutzoukakia/greek chickpea patties in tomato sauce Recipe
Recipe By Better Butter
The chickpeas patties is prepared with cooked chickpeas along with fresh tomatoes, yes you heard it rite. Tomato is used in making this patties which is later drenched in a red sauce prepared with tomato paste and olive oil.
Ingredients For Revithosoutzoukakia/greek chickpea patties in tomato sauce Recipe
Patties
3 cup Cooked chickpeas
1 Tomato
2 garlic cloves
0.5 cup All purpose flour
0.5 teaspoon Baking soda
Salt
pepper powder
0.5 cup parsley leaves
For Sauce
2 tablespoon tomato paste
1 cup Water
3 tablespoon olive oil
Salt
0.25 teaspoon Sugar
pepper powder
Nutrition value
438
calories per serving
15 g Fat24 g Protein50 g Carbs32 g FiberOther
Current Totals
15 g Fat
24 g Protein
50 g Carbs
32 g Fiber
MacroNutrients
Carbs
50 g
Protein
24 g
Fiber
32 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
234 mg
Iron
9 mg
Vitamin A
931 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
316 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
208 mg
Manganese
4 mg
Phosphorus
340 mg
Selenium
51 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
