Ingredients For Restaurant style chutney/dip for tandoori snacks Recipe
1 cup chopped coriander leaves
1 cup chopped mint leaves
1 cup thick curd
As required Salt
water as needed
1 No.s green chillies
2 pods of garlic
1 piece Ginger
1 teaspoon Lemon juice
Nutrition value
40
calories per serving
< 1 g Fat2 g Protein6 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
80 mg
Iron
2 mg
Vitamin A
1143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
