Red, White and Blue Summer Salad Recipe

Recipe By Taste Of Home

Caprese and fresh fruit always remind me of summer. In this salad, I combine traditional Caprese flavors with summer blueberries and peaches. I also add prosciutto for saltiness, creating a balanced, flavor-packed side dish. Emily Falke, Santa Barbara, California.

3.9
12 Rating - Rate
Non Vegdiet
25minstotal
25minsPrep
Cook

ingredients serves

12
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Ingredients For Red, White and Blue Summer Salad Recipe

Nutrition
value
241
calories per serving
16 g Fat5 g Protein17 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 5 g Protein
  • 17 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    245 mg
  • Iron
    2 mg
  • Vitamin A
    166 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    123 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    111 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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