Castello Summer Of Blue Blue Cheese And Chicken Salad Recipe
Recipe By Honest Cooking
Tossed in a spicy sauce, chicken is served with cucumbers, creamy blue cheese, and a white balsamic vinaigrette for a cool summer salad with tons of protein.
4.5
26 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Castello Summer Of Blue Blue Cheese And Chicken Salad Recipe
- 0.13 cup Extra virgin olive oil
- 0.06 cup White balsamic vinegar
- 1/4-1/2 tablespoon Maple syrup or honey
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
- 0.06 teaspoon Italian Seasoning
- 1/2 Boneless Skinless Chicken Breasts
- 1/4 teaspoon Salt
- 0.06 teaspoon Black pepper
- 0.06 teaspoon Dried oregano
- 1/2 tablespoon Olive oil, divided
- 1/4 tablespoon Butter
- 1 tablespoon Buffalo hot sauce
- 1.50 cup Chopped Romaine Lettuce
- 2 Mini cucumbers, sliced into thin rounds
- 1/2 cup Grape tomatoes, cut in 0.5
- 1/4 Medium purple onion, chopped
Nutrition
value
value
478
calories per serving
41 g Fat8 g Protein20 g Carbs13 g FiberOther
Current Totals
- Fat41g
- Protein8g
- Carbs20g
- Fiber13g
MacroNutrients
- Carbs20g
- Protein8g
- Fiber13g
Fats
- Fat41g
Vitamins & Minerals
- Calcium257mg
- Iron12mg
- Vitamin A3842mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium182mg
- Manganese1mg
- Phosphorus210mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking