Crispy, savory vegetarian beet and oat cakes lightly fried with a tangy-sweet sauce from maria speck's simply ancient grains. Great option for rosh hashanah
Shallow bowl or small sheet tray, plate or sheet tray, plastic wrap, large skillet
Nutrition value
792
calories per serving
34 g Fat26 g Protein103 g Carbs14 g FiberOther
Current Totals
34 g Fat
26 g Protein
103 g Carbs
14 g Fiber
MacroNutrients
Carbs
103 g
Protein
26 g
Fiber
14 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
923 mg
Iron
17 mg
Vitamin A
598 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
220 mg
Manganese
2 mg
Phosphorus
540 mg
Selenium
32 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment