Red Lentil & Chicken Curry Recipe

Name: Red Lentil & Chicken Curry Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Red Lentil & Chicken Curry.

4.8

25 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Red Lentil & Chicken Curry Recipe

1 cup Red lentils
3 tablespoon Extra virgin olive oil
1 Medium Onion, Minced
1 Medium carrot, diced
2 Cloves Garlic, Minced
1 pound Boneless, skinless chicken, diced
2 tablespoon Curry powder
4 cup Chicken Stock

Nutrition
value

637

calories per serving

48 g Fat49 g Protein3 g Carbs3 g FiberOther

Current Totals

48 g Fat
49 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
49 g
Fiber
3 g

Fats

Fat
48 g

Vitamins & Minerals

Calcium
77 mg
Iron
4 mg
Vitamin A
788 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
507 mg
Selenium
51 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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