Beef And Red Lentil Curry Recipe
Recipe By Taste
A curry is a simple way to liven up the week. This one's hearty and full of healthy legumes.
4.9
29 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Red Lentil Curry Recipe
- 1 centimeter 3 beef scotch fillet steak, cut pieces
- 20 gram Indian curry paste
- 1/2 teaspoon Light Olive Oil
- 1/4 Brown onion, coarsely chopped
- 1/2 Garlic Cloves, Crushed
- 1/2 teaspoon Finely Chopped Fresh Ginger
- 52.50 gram Split red lentils
- 93.75 milliliter Massel beef stock
- 67.50 milliliter 1 Can Light Coconut Milk
- 31.25 milliliter Water
- 1/2 tablespoon Chopped fresh coriander
- 1 Naan bread
Nutrition
value
value
666
calories per serving
44 g Fat35 g Protein31 g Carbs19 g FiberOther
Current Totals
- Fat44g
- Protein35g
- Carbs31g
- Fiber19g
MacroNutrients
- Carbs31g
- Protein35g
- Fiber19g
Fats
- Fat44g
Vitamins & Minerals
- Calcium82mg
- Iron9mg
- Vitamin A530mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium126mg
- Manganese2mg
- Phosphorus388mg
- Selenium42mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste