Red Dates-Ginger Tea(For Elders And Expectant Mothers) Recipe

Red dates are an inseparable ingredient in chinese cuisines. They are consumed regularly in soups, cakes and teas by expectant mothers. Rich in vitamin c, red dates can transfer the excess cholesterol in the body into bile acids, thus reducing the probability of gallstone formation. Fresh red dates, rich in calcium and iron, also play an important role in the prevention and treatment of osteoporosis and anemia. Ginger besides its detoxification properties, is excellent for treating gas and bloating. Extremely useful for expectant mothers and seniors.