Ingredients For White Bean Puree Radicchio and Red Onions Recipe
6 tablespoon Extra virgin olive oil
0.5 Onion roughly chopped
1 Garlic clove crushed
2 can Wo cannellini beans drained and rinsed
0.5 cup Homemade chicken stock, canned chicken broth, or water
NaN As required Salt and freshly ground black pepper to taste
Squeeze of lemon juice
2 Large heads radicchio
2 Red onions
3 tablespoon Extra virgin olive oil plus more for drizzling
4 tablespoon Balsamic vinegar
Nutrition value
239
calories per serving
22 g Fat3 g Protein6 g Carbs1 g FiberOther
Current Totals
22 g Fat
3 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
1 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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