Ingredients For Tomahawk Chops with Sweet Potato Puree Recipe
8 Medium sweet potatoes
3 stick Unsalted butter at room temperature
1 tablespoon Honey
1 teaspoon Brown sugar
NaN Salt and freshly ground black pepper
2 pound 3 about each tomahawk chops
Extra virgin olive oil for brushing
Nutrition value
149
calories per serving
< 1 g Fat5 g Protein29 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
29 g Carbs
8 g Fiber
MacroNutrients
Carbs
29 g
Protein
5 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
80 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
130 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
