Tomahawk Chops with Sweet Potato Puree Recipe

Recipe By Leites Culinaria

This tomahawk chops recipe with sweet potato puree by spike mendelsohn calls for searing a flintstones-size hunk of rib eye steak. deliciously primal.

4.6
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
10minsPrep
1hr 20minsCook
1hr 30m.total
10m.Prep
1hr 20m.Cook
Tomahawk Chops with Sweet Potato Puree
plan
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ingredients serve

Ingredients for Tomahawk Chops with Sweet Potato Puree Recipe

  • 1.33 Medium sweet potatoes
  • 1/2 stick Unsalted butter at room temperature
  • 0.17 tablespoon Honey
  • 0.17 teaspoon Brown sugar
  • None Salt and freshly ground black pepper
  • 0.33 pound 3 about each tomahawk chops
  • As required Extra virgin olive oil for brushing
Nutrition
value
149
calories per serving
< 1 g Fat5 g Protein29 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    29g
  • Fiber
    8g

MacroNutrients

  • Carbs
    29g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria