Ingredients For Sourdough Bread Salad with Chicken Recipe
1 Lemon halved
2 Garlic cloves skin
4 tablespoon Extra virgin olive oil
2 tablespoon White wine vinegar
1 tablespoon Chopped flat leaf parsley leaves
Sea salt and freshly ground black pepper
4 cup 1 inch chunks of crusty, rustic style sourdough bread
3 tablespoon Olive oil
Sea salt
4 cup Shredded cooked chicken
2 tablespoon Golden raisins
2 tablespoon Pine nuts lightly toasted
2 Garlic cloves smashed and roughly chopped
Sea salt and freshly ground pepper
4 cup Loosely packed arugula, watercress leaves, or mixed baby greens washed and drained
2 Scallions thinly sliced
Nutrition value
2182
calories per serving
104 g Fat102 g Protein205 g Carbs12 g FiberOther
Current Totals
104 g Fat
102 g Protein
205 g Carbs
12 g Fiber
MacroNutrients
Carbs
205 g
Protein
102 g
Fiber
12 g
Fats
Fat
104 g
Vitamins & Minerals
Calcium
630 mg
Iron
15 mg
Vitamin A
671 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
33 mg
Vitamin B6
1 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
152 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
292 mg
Manganese
5 mg
Phosphorus
1225 mg
Selenium
146 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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