Herbed Mussel Salad With Sourdough Croutons Recipe

Recipe By Slurrp

This herbed mussel salad with sourdough croutons is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The mussels are cooked in a fragrant broth with herbs and garlic, then tossed with a tangy vinaigrette and served on a bed of mixed greens. The addition of crispy sourdough croutons adds a satisfying crunch to the salad. It's a simple yet elegant dish that is sure to impress your guests.

4.9
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30minstotal
30m.total
Herbed Mussel Salad With Sourdough Croutons
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Ingredients for Herbed Mussel Salad With Sourdough Croutons Recipe

  • 1/2 pound Fresh Mussels
  • 1 cup Water
  • 0.06 cup Olive Oil, Divided
  • 0.06 cup Lemon Juice
  • 1/4 tablespoon Dijon Mustard
  • 1/2 cloves Cloves Garlic, Minced
  • 0.06 cup Chopped Fresh Herbs
  • As required Salt And Pepper To Taste
  • 1/2 cup Cubed Sourdough Bread
  • 1 cup Mixed Greens

Directions: Herbed Mussel Salad With Sourdough Croutons Recipe

Cooking Directions

  • STEP 1.In a large pot, bring water to a boil and add the mussels. Cook until the shells open, then remove from heat and let cool.
  • STEP 2.Meanwhile, prepare the vinaigrette by whisking together olive oil, lemon juice, Dijon mustard, minced garlic, chopped herbs, salt, and pepper.
  • STEP 3.Once the mussels have cooled, remove them from the shells and place them in a bowl. Toss with the vinaigrette.
  • STEP 4.In a separate pan, heat olive oil and add cubed sourdough bread. Cook until crispy and golden brown, then remove from heat.
  • STEP 5.To serve, arrange a bed of mixed greens on a plate. Top with the dressed mussels and sprinkle with the sourdough croutons. Enjoy!

Cooking Tips

  • Make sure to discard any mussels that do not open during cooking, as they may be spoiled.
  • Feel free to use a variety of herbs such as parsley, dill, and chives for added flavor.
  • For extra crunch, you can also add some toasted pine nuts or sliced almonds to the salad.

Storage and Serving

  • This herbed mussel salad is best served fresh, as the mussels may become tough if stored for too long.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • To serve leftovers, simply reheat the mussels in a pan over low heat until warmed through.
Nutrition
value
556
calories per serving
7 g Fat20 g Protein102 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    20g
  • Carbs
    102g
  • Fiber
    6g

MacroNutrients

  • Carbs
    102g
  • Protein
    20g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    6mg
  • Vitamin A
    258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    205mg
  • Selenium
    45mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp