Sole Petite Grenobloise Recipe

Recipe By Leites Culinaria

Sole grenobloise is a classic french recipe. sole is seared then drizzled with a sauce of browned butter, capers, parsley, and lemon juice. easy to make.

3.8
25 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

2
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Ingredients For Sole Petite Grenobloise Recipe

Nutrition
value
348
calories per serving
23 g Fat22 g Protein13 g Carbs1 g FiberOther

Current Totals

  • 23 g Fat
  • 22 g Protein
  • 13 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    22 g
  • Fiber
    1 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    230 mg
  • Iron
    1 mg
  • Vitamin A
    198 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    58 mg
  • Vitamin B9
    1202 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    228 mg
  • Selenium
    37 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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