1.5 cup Homemade chicken stock or canned chicken broth
0.25 cup Heavy cream
1 pound Mussels on the 1/2 shell such as new zealand greenshell mussels
Table salt
A few strands of saffron
Nutrition value
192
calories per serving
15 g Fat11 g Protein2 g Carbs3 g FiberOther
Current Totals
15 g Fat
11 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
11 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
2 mg
Phosphorus
123 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment