Saffron Mussel Bisque Recipe

Name: Saffron Mussel Bisque Recipe
Total time: 70 min
Yield: 6
Cuisine: French

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Mussels cooked in white wine are incorporated into this chicken stock-based bisque seasoned with fenugreek and saffron.

3.8

26 Rating -

Rate

1hr 10minstotal

35minsPrep

35minsCook

1hr 10m.total

35m.Prep

35m.Cook

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Ingredients for Saffron Mussel Bisque Recipe

0.33 pound Mussels, cleaned and debearded
0.21 cup White wine
1/4 cup Water
1/2 tablespoon Margarine
0.17 tablespoon Olive oil
0.17 Onion, chopped
0.17 Clove garlic, crushed
0.17 Leek, bulb only, chopped
0.08 teaspoon Fenugreek seeds, finely crushed
1/4 tablespoon All-purpose flour
1 Saffron Threads
0.21 cup Chicken Broth
0.17 tablespoon Chopped Fresh Parsley
As required Salt and pepper

Nutrition
value

156

calories per serving

7 g Fat8 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
8g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
23mg
Iron
1mg
Vitamin A
238mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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