Ingredients For Roast Chicken with Sweet Potatoes and Brown Butter Recipe
1 Small chicken butterflied
2 teaspoon Kosher salt
Oil for the skillet
1.25 pound Sweet potatoes
4 tablespoon Unsalted butter
0.5 cup Raw cashews roughly chopped
1 sprig Fresh rosemary leaves stripped and chopped
0.25 teaspoon Kosher salt
2 tablespoon White wine vinegar or white balsamic vinegar
0.25 teaspoon Kosher salt
4 ounce Aged sheep milk cheese such as manchego
Nutrition value
274
calories per serving
13 g Fat11 g Protein27 g Carbs4 g FiberOther
Current Totals
13 g Fat
11 g Protein
27 g Carbs
4 g Fiber
MacroNutrients
Carbs
27 g
Protein
11 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
163 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
251 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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