This portuguese christmas eve cod, called bacalhau de consoada, calls for salt cod, potatoes, cabbage and hard-boiled eggs. it's a simple, humble, traditional dish.
Ingredients For Christmas Eve Cod Bacalhau Da Consoada Recipe
2 pound Salt cod cut into 6 or 8 fillets, soaked for 24 hours
1.5 pound Potatoes boiled in their skins and peeled while still hot
8 piece 1 large head cabbage cut into , blanched until just tender
12 Hard boiled eggs sliced in 1/2
3 tablespoon Olive oil per person
1 Clove garlic per person, minced
1 teaspoon Wine vinegar per person
Nutrition value
299
calories per serving
16 g Fat19 g Protein18 g Carbs5 g FiberOther
Current Totals
16 g Fat
19 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
19 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
286 mg
Iron
5 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
288 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment