Christmas Eve Cod Bacalhau Da Consoada Recipe

Recipe By Leites Culinaria

This portuguese christmas eve cod, called bacalhau de consoada, calls for salt cod, potatoes, cabbage and hard-boiled eggs. it's a simple, humble, traditional dish.

4.4
19 Rating - Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook

ingredients serves

6
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Ingredients For Christmas Eve Cod Bacalhau Da Consoada Recipe

Nutrition
value
299
calories per serving
16 g Fat19 g Protein18 g Carbs5 g FiberOther

Current Totals

  • 16 g Fat
  • 19 g Protein
  • 18 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    19 g
  • Fiber
    5 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    286 mg
  • Iron
    5 mg
  • Vitamin A
    130 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    136 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    2 mg
  • Phosphorus
    288 mg
  • Selenium
    43 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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