8 cup Sliced wild mushrooms such as chanterelle, shiitake, oyster, trumpet, or morel, preferably just a single variety and not a mix
2 tablespoon Water
3 tablespoon Unsalted butter cut into small chunks
2 tablespoon Minced shallots
1 tablespoon Chopped thyme leaves
1 tablespoon Chopped chives
1 Garlic cloves minced
Salt and freshly cracked black pepper
Nutrition value
835
calories per serving
19 g Fat58 g Protein102 g Carbs120 g FiberOther
Current Totals
19 g Fat
58 g Protein
102 g Carbs
120 g Fiber
MacroNutrients
Carbs
102 g
Protein
58 g
Fiber
120 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
77 mg
Iron
32 mg
Vitamin A
8 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
3 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
11 mcg
Magnesium
423 mg
Manganese
4 mg
Phosphorus
2122 mg
Selenium
1 mcg
Zinc
26 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
