0.5 teaspoon Dried red chile or a sliver of fresh red chile finely chopped
14 ounce Canned diced tomatoes undrained
14 ounce Fresh tomatoes whether cherry, grape, roma, hot house, or from the garden, diced
2 tablespoon Store bought or homemade tomato paste
1 teaspoon Sea salt or to taste
1.5 tablespoon Capers
5 tablespoon Kalamata olives pitted and chopped
3.5 ounce Red wine
14 ounce Linguine spaghetti, or tagliatelle
A handful of fresh basil finely chopped
Nutrition value
127
calories per serving
< 1 g Fat1 g Protein23 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
1 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
965 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
2 mg
Phosphorus
35 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment