4.5 cup Homemade chicken stock, canned chicken broth, vegetable stock, or water or more as needed
NaN As required Salt to taste
NaN As required Freshly ground black pepper to taste
6 tablespoon Cilantro leaves coarsely chopped, plus extra to garnish
2 Onions very thinly sliced
2 tablespoon Olive oil
0.5 teaspoon Ground cinnamon
2 teaspoon Brown sugar
1 Fresh chile seeded and finely chopped
0.5 Juice from small lemon
Greek yogurt for serving
Nutrition value
154
calories per serving
10 g Fat4 g Protein10 g Carbs4 g FiberOther
Current Totals
10 g Fat
4 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
68 mg
Iron
2 mg
Vitamin A
681 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
71 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment