Moroccan Chicken & Lentils Recipe

Recipe By Slurrp

Moroccan Chicken & Lentils is a flavorful and hearty dish that combines tender chicken with nutritious lentils and aromatic Moroccan spices. The chicken is cooked until juicy and then simmered with lentils, tomatoes, onions, and a blend of spices like cumin, coriander, and cinnamon. The result is a delicious and satisfying meal that is perfect for a cozy dinner. Serve it with couscous or crusty bread for a complete and filling meal.

4.6
25 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Moroccan Chicken & Lentils
plan
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ingredients serve

Ingredients for Moroccan Chicken & Lentils Recipe

  • 0.38 pound Chicken Pieces
  • 1/4 cup Dried Lentils
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 can Diced Tomatoes
  • 1/2 cup Chicken Broth
  • 1/2 tablespoon Olive Oil
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Cinnamon
  • 0.13 teaspoon Paprika
  • As required Salt And Pepper To Taste
  • as needed Fresh Cilantro Or Parsley For Garnish

Directions: Moroccan Chicken & Lentils Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat and sauté onions until softened.
  • STEP 2.Add chicken pieces and cook until browned on all sides.
  • STEP 3.Stir in garlic, cumin, coriander, cinnamon, and paprika, and cook for another minute.
  • STEP 4.Add lentils, diced tomatoes, chicken broth, and season with salt and pepper.
  • STEP 5.Bring the mixture to a boil, then reduce heat and simmer for about 30 minutes or until lentils are tender and chicken is cooked through.
  • STEP 6.Serve the Moroccan chicken and lentils hot with couscous or crusty bread.
  • STEP 7.Garnish with fresh cilantro or parsley, if desired.

Cooking Tips

  • For extra flavor, marinate the chicken in the spice mixture for a few hours before cooking.
  • You can use bone-in chicken pieces for added richness and flavor.
  • Adjust the spices according to your taste preferences. Add more paprika for a smoky flavor or chili powder for heat.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a microwave or on the stovetop until heated through.
  • Serve the Moroccan chicken and lentils with couscous or crusty bread for a complete meal.
Nutrition
value
558
calories per serving
49 g Fat6 g Protein31 g Carbs28 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    6g
  • Carbs
    31g
  • Fiber
    28g

MacroNutrients

  • Carbs
    31g
  • Protein
    6g
  • Fiber
    28g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    6mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    7mg
  • Phosphorus
    105mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp