1 Large asian pear peeled, cored, and roughly chopped
3 Scallions trimmed and roughly chopped
6 Large garlic cloves
2 cup Water
0.75 cup Soy sauce
0.33000000000000007 cup Granulated sugar
0.25 cup Rice vinegar
0.5 inch 12 flanken style beef ribs thick
2 tablespoon Toasted sesame seeds
Nutrition value
139
calories per serving
6 g Fat3 g Protein19 g Carbs3 g FiberOther
Current Totals
6 g Fat
3 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
3 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
110 mg
Iron
2 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
2 mg
Phosphorus
61 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment