Current Totals
Fat
56g
Protein
75g
Carbs
36g
Fiber
6g
MacroNutrients
Carbs
36g
Protein
75g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
296mg
Iron
14mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
173mg
Manganese
2mg
Phosphorus
842mg
Selenium
45mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment