0.5 cup Canned or homemade chicken stock or vegetable stock
4 ounce Feta cheese crumbled
Freshly ground black pepper
pinch Pinch of red pepper flakes
0.5 Juice lemon
6 Large eggs
Greek yogurt
Zaatar
Chopped fresh flat leaf parsley
Crusty bread
Nutrition value
456
calories per serving
28 g Fat32 g Protein20 g Carbs7 g FiberOther
Current Totals
28 g Fat
32 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
32 g
Fiber
7 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
502 mg
Iron
5 mg
Vitamin A
829 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
304 mcg
Vitamin B12
0 mcg
Vitamin C
186 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
123 mg
Manganese
4 mg
Phosphorus
507 mg
Selenium
54 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment