Healthy Egg Drop Soup Recipe

Name: Healthy Egg Drop Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Leites Culinaria

This healthy egg drop soup is made with chicken tenders, broth, broccolini, eggs, scallion, and flavored with ginger, garlic, and soy sauce.

4.5

26 Rating - Rate

Non Vegdiet

30minstotal

25minsPrep

5minsCook

ingredients serves

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Ingredients For Healthy Egg Drop Soup Recipe

4 cup Water
1 tablespoon Kosher salt plus more to taste
2 bunch Wo broccolini
8.5 cup Canned chicken broth or homemade chicken stock
1 tablespoon Finely grated ginger
1 Clove garlic thinly sliced
1 tablespoon Soy sauce plus more to taste
2 tablespoon Shaoxing or dry sherry
14 ounce Chicken breast tenders
2 Large eggs
2 Scallions sliced
2 teaspoon Toasted sesame oil
Microgreens for serving

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Nutrition
value

853

calories per serving

58 g Fat83 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

58 g Fat
83 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
83 g
Fiber
1 g

Fats

Fat
58 g

Vitamins & Minerals

Calcium
123 mg
Iron
5 mg
Vitamin A
9 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
0 mg
Phosphorus
831 mg
Selenium
88 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.