Current Totals
Fat
82g
Protein
149g
Carbs
206g
Fiber
27g
MacroNutrients
Carbs
206g
Protein
149g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
1123mg
Iron
21mg
Vitamin A
6855mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
3mg
Vitamin B9
304mcg
Vitamin B12
< 1mcg
Vitamin C
167mg
Vitamin E
7mg
Copper
2mcg
Magnesium
485mg
Manganese
7mg
Phosphorus
1987mg
Selenium
125mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment