Healthy Chicken Cacciatore Soup Recipe

Recipe By A Spicy Perspective

Healthy chicken cacciatore soup recipe-all the classic italian flavors of chicken cacciatore in a lean and tantalizing pot of soup

0
0 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Healthy Chicken Cacciatore Soup
plan
Bookmark

ingredients serve

Ingredients for Healthy Chicken Cacciatore Soup Recipe

  • 1 Boneless, Skinless Chicken Breasts, Cubed
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Butter
  • 2-3 Cloves Garlic, Minced
  • 1/2 Large onion chopped
  • 1/2 cup Celery, Chopped
  • 1/2 cup Carrots chopped
  • 1/2 Medium zucchini, chopped
  • 4 ounce Mushrooms, Sliced
  • 1 can Diced tomatoes, with garlic and herbs for added flavor
  • 14 ounce Tomato Sauce
  • 3 cup Chicken Stock
  • 1/2 cup Wine, white or red
  • 0.06-0.13 teaspoon Crushed Red Pepper Flakes
  • 1/2 tablespoon Italian seasonings
  • 1/2 bunch Fresh basil leaves
  • 1 cup Small dried pasta
  • 1/2 cup Shredded Parmesan Cheese
  • As required Salt and pepper
Nutrition
value
1907
calories per serving
82 g Fat149 g Protein206 g Carbs27 g FiberOther

Current Totals

  • Fat
    82g
  • Protein
    149g
  • Carbs
    206g
  • Fiber
    27g

MacroNutrients

  • Carbs
    206g
  • Protein
    149g
  • Fiber
    27g

Fats

  • Fat
    82g

Vitamins & Minerals

  • Calcium
    1123mg
  • Iron
    21mg
  • Vitamin A
    6855mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    33mg
  • Vitamin B6
    3mg
  • Vitamin B9
    304mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    167mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    485mg
  • Manganese
    7mg
  • Phosphorus
    1987mg
  • Selenium
    125mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By A Spicy Perspective