Ingredients For Cinnamon Rosemary Pork Chops Recipe
0.5 cup Greek yogurt preferably full fat
0.25 cup Finely chopped fresh rosemary
1 tablespoon Cinnamon
2 tablespoon Salt
4 Bone in pork chops
1 tablespoon Mild vegetable oil for frying
Nutrition value
104
calories per serving
5 g Fat2 g Protein15 g Carbs7 g FiberOther
Current Totals
5 g Fat
2 g Protein
15 g Carbs
7 g Fiber
MacroNutrients
Carbs
15 g
Protein
2 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
210 mg
Iron
3 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
22 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment