Cinnamon Apple Pork Chops Recipe

Recipe By Our Paleo Life

4.3
30 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Cinnamon Apple Pork Chops
plan
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ingredients serve

Ingredients for Cinnamon Apple Pork Chops Recipe

  • 1 Pork chops, boneless, kind of thick
  • 1/4 Apple, sweet
  • 3/4 Shallots
  • 0.06 cup White wine, cooking wine is fine
  • 1.25 tablespoon Coconut oil, divided
  • As required Cinnamon
  • As required Sea salt
Nutrition
value
124
calories per serving
7 g Fat< 1 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Paleo Life