Cinnamon Rosemary Pork Chops Recipe

Name: Cinnamon Rosemary Pork Chops Recipe
Total time: 520 min
Yield: 4
Cuisine: American

Recipe By Leites Culinaria

Cinnamon rosemary pork chops are a quick freezer to table meal, with juicy pork chops coated in yogurt and spices.

4.2

12 Rating -

Rate

Non Vegdiet

8hr 40minstotal

20minsPrep

20minsCook

8hr 40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Cinnamon Rosemary Pork Chops Recipe

0.13 cup Greek yogurt preferably full fat
0.06 cup Finely chopped fresh rosemary
1/4-1/2 tablespoon Cinnamon
1/2 tablespoon Salt
1 Bone in pork chops
1/4 tablespoon Mild vegetable oil for frying

Nutrition
value

104

calories per serving

5 g Fat2 g Protein15 g Carbs7 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
15g
Fiber
7g

MacroNutrients

Carbs
15g
Protein
2g
Fiber
7g

Fats

Fat
5g

Vitamins & Minerals

Calcium
210mg
Iron
3mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria