Ingredients For Smoky Chipotle Vegetarian Chili Recipe
1 tablespoon Olive oil
2 Large sweet onions chopped
1 Red bell pepper chopped
1 Yellow bell pepper chopped
1 Orange bell pepper, chopped
2 Medium zucchini diced
1 Yellow squash diced
3 Cloves garlic
1 bunch Stems from cilantro
1 can Ne mild green chiles
2 Canned chipotle chiles in adobo sauce
2 cup Vegetable stock
3 can Hree diced fire roasted tomatoes
2 can Wo kidney beans rinsed and drained
1 can Ne black beans rinsed and drained
1 can Ne pinto beans rinsed and drained
2 teaspoon Salt
2 tablespoon Chili powder
2 tablespoon Ground cumin
1 tablespoon Dried oregano
1 Ne bottle dark mexican beer
1 bunch Leaves from cilantro
8 ounce Sour cream
1 cup Shredded monterey jack cheese
2 Limes cut into thin wedges
2 Avocados seeded, peeled, diced, and tossed with lime juice
Nutrition value
76
calories per serving
3 g Fat4 g Protein9 g Carbs7 g FiberOther
Current Totals
3 g Fat
4 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
150 mg
Iron
4 mg
Vitamin A
2057 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
77 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment