Ingredients For Chicken Thighs with Balsamic Barbecue Sauce Recipe
4 Ears sweet corn
3 tablespoon Unsalted butter at room temperature
0.5 teaspoon Store bought montreal steak seasoning
Freshly ground black pepper
1.5 pound Boneless skinless chicken thighs
1 tablespoon Olive oil
0.25 cup Ketchup
2.5 tablespoon Balsamic vinegar
1.5 tablespoon Honey
1 tablespoon Soy sauce
2 Garlic cloves minced
Nutrition value
536
calories per serving
33 g Fat40 g Protein23 g Carbs3 g FiberOther
Current Totals
33 g Fat
40 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
40 g
Fiber
3 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
117 mg
Iron
6 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
480 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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