Mango Barbecued Jerk Chicken Thighs Recipe

Recipe By Taste Of Home

“I like my food bursting with flavor, so I love to experiment with all different ethnic recipes. Sweet, tangy barbecue sauce goes well with the heat of the jerk-seasoned marinade in this recipe. Ease of prep plus an appealing presentation make it great for entertaining. And friends always come back for seconds!” —Karen Cambiotti, Stroudsburg, Pennsylvania.

3.7
18 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Mango Barbecued Jerk Chicken Thighs
plan
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ingredients serve

Ingredients for Mango Barbecued Jerk Chicken Thighs Recipe

  • 1/2 tablespoon Orange juice
  • 0.38 teaspoon Lime juice
  • 0.38 teaspoon Olive oil
  • 1/4 tablespoon Caribbean jerk seasoning
  • 1/4 Garlic clove, minced
  • 1 Boneless Skinless Chicken Thighs
  • As required Barbecue sauce
  • 3/4 tablespoon Mango Chutney
  • 0.38 teaspoon Lime juice
  • 0.38 teaspoon Honey
  • 1/4 teaspoon Dijon mustard
  • 0.06 teaspoon Chinese Five Spice Powder
  • 0.06 teaspoon Minced fresh gingerroot
  • 1/4 tablespoon Minced fresh cilantro
  • 0.38 teaspoon Sesame seeds, toasted
  • 1/4 teaspoon Grated Orange Zest
Nutrition
value
40
calories per serving
2 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home