Cauliflower Soup Recipe

Name: Cauliflower Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Leites Culinaria

This cauliflower soup recipe calls for butter, onion, cream, and parmesan cheese. includes a healthy vegetable and is simple to make.

4.3

13 Rating - Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

Add to Shopping List

Ingredients For Cauliflower Soup Recipe

6 tablespoon Unsalted butter
0.5 Yellow onion sliced
2 Garlic cloves minced
0.25 teaspoon Ground cumin
1 Small head cauliflower green stalks and outer leaves trimmed, florets coarsely chopped
Kosher salt
2 cup Chicken or vegetable stock plus more as needed
0.5 cup Heavy cream
Freshly ground black pepper
3 ounce Parmesan grated

Nutrition
value

249

calories per serving

12 g Fat24 g Protein10 g Carbs4 g FiberOther

Current Totals

12 g Fat
24 g Protein
10 g Carbs
4 g Fiber

MacroNutrients

Carbs
10 g
Protein
24 g
Fiber
4 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
220 mg
Iron
3 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
321 mg
Selenium
26 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.