Breakfast Sweet Potatoes Recipe

Name: Breakfast Sweet Potatoes Recipe
Total time: 45 min
Yield: 2
Cuisine: American

Recipe By Leites Culinaria

Breakfast sweet potatoes are an easy, healthy, make-ahead breakfast made with root vegetables with granola, yogurt, and maple syrup.

3.5

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45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Breakfast Sweet Potatoes Recipe

2 Small sweet potatoes scrubbed and halved lengthwise
1 tablespoon Olive oil
0.75 cup Full fat plain yogurt
2 teaspoon Pure maple syrup plus more to taste
1 teaspoon Vanilla extract
0.25 teaspoon Ground cinnamon
0.5 teaspoon Freshly grated nutmeg
1 teaspoon Ground ginger
0.25 cup Store bought or homemade granola

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Nutrition
value

394

calories per serving

16 g Fat9 g Protein53 g Carbs6 g FiberOther

Current Totals

16 g Fat
9 g Protein
53 g Carbs
6 g Fiber

MacroNutrients

Carbs
53 g
Protein
9 g
Fiber
6 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
155 mg
Iron
3 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
217 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.