Black bean taquitos so lovely you're not going to notice they're vegetarian. but your guests will appreciate that fact. and you'll appreciate the taste.
1 tablespoon Mild olive oil, grapeseed oil, or coconut oil plus more for brushing
3 Small garlic cloves minced
0.5 White or yellow onion diced
1 can Ne black beans drained but not rinsed
1 can Ne chopped mild green chilies drained
0.5 teaspoon Ground cumin
0.25 teaspoon Chili powder
pinch Healthy pinch each sea salt and black pepper
0.25 cup Chunky red salsa
6 inch About 10 corn tortillas preferably in diameter
Guacamole for serving
Fresh lime wedges for serving
Salsa for serving
Nutrition value
24
calories per serving
2 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
15 mg
Iron
0 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
1 mg
Phosphorus
4 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
