Vegetarian Taquitos Recipe

Recipe By I Heart Vegetables

These easy vegetarian taquitos are the perfect quick and easy dinner theyre only five ingredients and you can add your favorite toppings to customize this dinner for the whole family

3.6
22 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Vegetarian Taquitos
plan
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ingredients serve

Ingredients for Vegetarian Taquitos Recipe

  • 0.13 tablespoon Taco seasoning
  • 1.88 ounce 1 can vegetarian refried black beans
  • 1 Soft flour or corn tortillas
  • 0.06 cup Sweet corn
  • 0.13 cup Shredded cheddar cheese
  • 1.88 ounce 1 can black beans
  • As required Topping ideas:salsa, guacamole, sour cream, cilantro, etc
Nutrition
value
114
calories per serving
3 g Fat8 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Vegetables