0.25 cup Coconut oil melted, plus more for the pans
1 teaspoon Vanilla extract
0.75 cup Blanched almond flour
0.5 cup Coconut flour
1 teaspoon Baking soda
2 teaspoon Pumpkin pie spice
0.25 teaspoon Sea salt
0.25 cup Dark chocolate chopped and melted
1.5 teaspoon Coconut oil melted
1 teaspoon Honey
1 tablespoon Raw cacao butter chopped
2 teaspoon Palm shortening
2.5 teaspoon Cold maple syrup
0.5 teaspoon Vanilla extract
0.25 teaspoon Ground cinnamon
1 Strip bacon fried crisp and finely chopped
Nutrition value
218
calories per serving
16 g Fat6 g Protein13 g Carbs4 g FiberOther
Current Totals
16 g Fat
6 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
6 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
133 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment