Ingredients For Baharat Roast Chicken with Sweet Potatoes Recipe
1 Whole chicken
0.75 cup Extra virgin olive oil
1.5 tablespoon Baharat spice blend
Kosher salt and freshly ground black pepper
1 inch 2 medium sweet potatoes scrubbed clean, cut lengthwise into wedges
6 Medium shallots peeled and halved lengthwise
1 Medium head of garlic separated into cloves, unpeeled
1 Store bought or homemade preserved lemon rind rinsed and finely chopped
Nutrition value
431
calories per serving
48 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
48 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
0 g
Fiber
0 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
8 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
