Prosciutto And Manchego Cheese Grilled Salad Recipe
Recipe By Diet Doctor
Warm salads don't get easier than this one. Or tastier. Bring on the mediterranean flavors and embrace the summer with some italian prosciutto and spanish manchego cheese on a bed of crispy grilled lettuce. This keto yum is ready in 10 minutes!.
Ingredients For Prosciutto And Manchego Cheese Grilled Salad Recipe
1 1 large head Romaine lettuce
1 cup 240 ml olive oil, divided
3 ounce 85 g prosciutto
3 ounce 85 g manchego cheese
0.5 0.5 lemon, juicedlemons, juiced
1 pinch 1 pinch salt
1 pinch 1 pinch ground black pepper
Nutrition value
1242
calories per serving
134 g Fat8 g Protein6 g Carbs< 1 g FiberOther
Current Totals
134 g Fat
8 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
8 g
Fiber
0 g
Fats
Fat
134 g
Vitamins & Minerals
Calcium
207 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
18 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
