Keto Frittata With Fresh Spinach Recipe

Cooking Directions

• STEP 1.Preheat your oven to 350°F (175°C) and grease a 9-inch (23 cm) oven-safe skillet or baking dish.
• STEP 2.In a large bowl, whisk together the eggs, salt, pepper, and any additional herbs or spices you like.
• STEP 3.Heat a tablespoon of olive oil in a skillet over medium heat. Add the spinach and cook until wilted, about 2-3 minutes.
• STEP 4.Transfer the cooked spinach to the greased skillet or baking dish. Pour the egg mixture over the spinach.
• STEP 5.Bake in the preheated oven for 20-25 minutes, or until the frittata is set and slightly golden on top.
• STEP 6.Remove from the oven and let it cool for a few minutes before slicing and serving.
• STEP 7.Serve hot or cold, and store any leftovers in an airtight container in the refrigerator.

Cooking Tips

• Feel free to add other vegetables like bell peppers, mushrooms, or onions to the frittata for extra flavor and nutrients.
• You can also sprinkle some grated cheese on top of the frittata before baking for a cheesy crust.
• If you don't have an oven-safe skillet, you can transfer the cooked spinach to a greased baking dish before pouring the egg mixture over it.

Storage and Serving

• Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• To reheat, simply microwave a slice for about 30 seconds or warm it up in a skillet over medium heat.
• Serve the frittata as a delicious and filling breakfast or brunch option, or enjoy it as a light lunch or dinner with a side salad.