0.5 piece Red sweet pepper medium, seedes and cut into
0.75 cup Water
1 cup Frozen unsweetened whole strawberries
1 cup Frozen unsweetened raspberries
0.5 cup Raspberry or strawberry sorbet or sherbet
Nutrition value
180
calories per serving
2 g Fat3 g Protein38 g Carbs5 g FiberOther
Current Totals
2 g Fat
3 g Protein
38 g Carbs
5 g Fiber
MacroNutrients
Carbs
38 g
Protein
3 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
20 mg
Iron
10 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
2 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
