Ingredients For Raw Super Food Oat Smoothie Recipe
2 Sweet apples, chopped
2 cup Almond milk
2 Bananas
1 tablespoon Almond butter
1 tablespoon Coconut sugar
1 tablespoon Maca powder
1 teaspoon Spirulina powder
1 teaspoon Chlorella powder
Nutrition value
376
calories per serving
31 g Fat10 g Protein14 g Carbs8 g FiberOther
Current Totals
31 g Fat
10 g Protein
14 g Carbs
8 g Fiber
MacroNutrients
Carbs
14 g
Protein
10 g
Fiber
8 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
122 mg
Iron
3 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
