Raw Mango Juice Recipe

Name: Raw Mango Juice Recipe
Total time: 20 min
Yield: 10
Cuisine: Gujarati

Recipe By Slurrp

Raw mango juice is a refreshing and tangy drink made from raw mangoes, sugar, and water. It is a popular summer beverage in India and is known for its cooling and hydrating properties. The juice has a sweet and sour taste with a hint of spiciness from the addition of black salt and roasted cumin powder. Raw mango juice can be enjoyed on its own or served with ice cubes for a chilled and revitalizing drink.

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20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Raw Mango Juice Recipe

2 Raw Mangoes
4 tablespoon Sugar
0.5 teaspoon Black Salt
0.5 teaspoon Roasted Cumin Powder
4 cup Water
as required Ice Cubes, For Serving

Directions : Raw Mango Juice Recipe

Cooking Directions

STEP 1.Peel and chop the raw mangoes into small pieces.
STEP 2.In a blender, add the chopped mangoes, sugar, black salt, roasted cumin powder, and water.
STEP 3.Blend until smooth and well combined.
STEP 4.Strain the juice to remove any fibrous bits.
STEP 5.Pour the juice into glasses and serve chilled with ice cubes.

Storage and Serving

Raw mango juice can be stored in the refrigerator for up to 2-3 days.
Serve the juice chilled and garnish with a sprig of mint or a slice of lemon for added freshness.

Nutrition
value

502

calories per serving

21 g Fat4 g Protein73 g Carbs5 g FiberOther

Current Totals

21 g Fat
4 g Protein
73 g Carbs
5 g Fiber

MacroNutrients

Carbs
73 g
Protein
4 g
Fiber
5 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
45 mg
Iron
3 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
8 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.