Ingredients For Raw Banana & Cottage Cheese Fritters Recipe
2 large raw bananas
1 cup grated cottage cheese
0.5 cup amaranth flour
1 green chili finely chopped
2 tablespoon fresh coriander finely chopped
0.5 teaspoon ginger paste
As required Rock Salt
As required Crushed black pepper
Clarified butter for frying
Nutrition value
244
calories per serving
10 g Fat14 g Protein24 g Carbs3 g FiberOther
Current Totals
10 g Fat
14 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
14 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
364 mg
Iron
3 mg
Vitamin A
1883 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
