Banana Flower Fritters Recipe

Recipe By Slurrp

Banana flower fritters, also known as banana blossom fritters, are a popular snack in many Southeast Asian countries. The fritters are made by dipping banana flower petals in a batter and deep frying them until crispy. The result is a delicious and crunchy snack with a unique flavor. These fritters are often served with a dipping sauce and can be enjoyed as an appetizer or a side dish.

3.9
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15minstotal
15m.total
Banana Flower Fritters
plan
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ingredients serve

Ingredients for Banana Flower Fritters Recipe

  • 1/4 Banana Flower
  • 1/4 cup Gram Flour
  • 0.06 cup Rice Flour
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as required Water
  • as required Oil For Deep Frying
  • as per your need Lemon Juice

Directions: Banana Flower Fritters Recipe

Cooking Directions

  • STEP 1.Prepare the banana flower by removing the outer layers and the tough inner core.
  • STEP 2.Slice the banana flower into thin strips and soak them in water with a little lemon juice to prevent discoloration.
  • STEP 3.In a bowl, mix together gram flour, rice flour, turmeric powder, red chili powder, salt, and water to make a thick batter.
  • STEP 4.Drain the banana flower strips and dip them into the batter, ensuring they are well coated.
  • STEP 5.Heat oil in a deep pan or fryer and carefully drop the coated banana flower strips into the hot oil.
  • STEP 6.Fry the fritters until they turn golden brown and crispy.
  • STEP 7.Remove the fritters from the oil and place them on a paper towel to drain excess oil.
  • STEP 8.Serve the banana flower fritters hot with a dipping sauce of your choice.

Cooking Tips

  • Make sure to remove the tough inner core of the banana flower before slicing it.
  • Soaking the banana flower strips in water with lemon juice helps to prevent discoloration.
  • Adjust the amount of red chili powder according to your spice preference.
  • Serve the fritters immediately after frying to enjoy them at their best.

Storage and Serving

  • Banana flower fritters are best enjoyed fresh and hot.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat the fritters, place them in a preheated oven at 350°F (175°C) for a few minutes until they are heated through.
Nutrition
value
33
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp