Delicious tea time snack made from rava/semolina. Best served with coconut chutney.nstant medu vada recipe with detailed photo and video recipe.This recipe is a type of south indian dish.Generally served as a breakfast in karnataka.
STEP 2.1 take a bowl and add 1cup semolina/rava, ¾ cup curd. Mix well. Let it rest for 20 mins.
STEP 3.2 add chopped curry leaves, chopped ginger, 3 chopped green chillies, chopped onion, 2 pinch cumin powder, 2pinch asafoetida and salt to taste. Mix well. Beat the mixture with a fork for 5 mins.
STEP 4.3 heat oil in a kadai.
STEP 5.4 take a bowl with water and dip your hands in water. Then take a small portion of the mixture. Using your thumb, make a hole in the middle. Carefully put it to the oil and fry it in medium flame.
STEP 6.5 turn it after 2 minutes. Fry it until both sides become golden brown in colour.
STEP 7.6 repeat step 4-5 for the rest of the mixture.
STEP 8.7 rava vada is ready to be served.
Nutrition value
644
calories per serving
3 g Fat22 g Protein122 g Carbs16 g FiberOther
Current Totals
3 g Fat
22 g Protein
122 g Carbs
16 g Fiber
MacroNutrients
Carbs
122 g
Protein
22 g
Fiber
16 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
193 mg
Iron
7 mg
Vitamin A
196 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
3 mg
Phosphorus
232 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
