Rava Kesari Recipe

Recipe By Cooks Hideout

Creamy and delicious rava kesari made with wheat rava and milk. easy & perfect dessert to make during festivals or for any special occasion.

4.9
22 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Rava Kesari Recipe

Nutrition
value
414
calories per serving
20 g Fat12 g Protein46 g Carbs1 g FiberOther

Current Totals

  • 20 g Fat
  • 12 g Protein
  • 46 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    12 g
  • Fiber
    1 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    293 mg
  • Iron
    1 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    247 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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