Wheat rava kesari Recipe

Wheat rava kesari is a delicious and nutritious Indian sweet made with wheat semolina, ghee, sugar, and flavored with cardamom and saffron. It has a rich and aromatic taste, with a slightly grainy texture. This dessert is commonly prepared during festivals and special occasions in South India. It is easy to make and can be enjoyed as a dessert or as a sweet treat with tea or coffee.

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Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Wheat rava kesari
plan
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ingredients serve

Ingredients for Wheat rava kesari Recipe

  • 0.33 cup Wheat Rava
  • 0.08 cup Ghee
  • 0.33 cup Sugar
  • 1.33 cup Water
  • 0.08 teaspoon Saffron Strands
  • 0.08 cup Cashews
  • 0.08 cup Raisins
  • 0.17 teaspoon Cardamom Powder

Directions: Wheat Rava Kesari Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast wheat rava until it turns golden brown.
  • STEP 2.In a separate pan, boil water and add saffron strands.
  • STEP 3.Add the roasted wheat rava to the boiling water and cook until it becomes soft and absorbs the water.
  • STEP 4.In another pan, heat ghee and roast cashews and raisins until golden brown.
  • STEP 5.Add the roasted cashews and raisins to the cooked wheat rava.
  • STEP 6.Add sugar, cardamom powder, and mix well until the sugar dissolves and the mixture thickens.
  • STEP 7.Serve hot or at room temperature as a dessert or snack.

Cooking Tips

  • Roasting the wheat rava enhances its flavor and gives a nice aroma to the kesari.
  • Make sure to continuously stir the wheat rava while roasting to prevent it from burning.
  • You can adjust the amount of sugar according to your taste preference.

Storage and Serving

  • Wheat rava kesari can be stored in an airtight container at room temperature for up to 2 days.
  • Reheat it in a microwave or on a stovetop before serving.
  • Serve it as a dessert after a meal or as a sweet snack with tea or coffee.
Nutrition
value
213
calories per serving
6 g Fat4 g Protein36 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    36g
  • Fiber
    2g

MacroNutrients

  • Carbs
    36g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    1mg
  • Phosphorus
    49mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp